Treatment might always be needed at one point or another but a little prevention can go a long way. Here are ten quick ways to help prevent psoriasis flare-ups.
- Use moisturizing lotions and creams
- Make maintenance part of your daily routine
- Try to reduce exposure to dry, cold weather
- Use a humidifier
- Avoid drying medications that can cause flare-ups
- Avoid scrapes, cuts, bumps, and infections
- Get out and joy the sun, but not too much
- Limit stress in your life
- Reduce your alcohol consumption
- Exercise, eat right, and maintain a healthy weight
To read the full article visit WebMD’s 10 Ways to Prevent Psoriasis Flare-Ups